The Dangers Of Dehydration In The Workplace

It’s no secret that dehydration can be dangerous. But what you may not know is that it can also be a significant productivity killer in the workplace. It’s essential to be aware of the dangers of dehydration and take steps to prevent it from happening. This article explores the signs of dehydration and tips to avoid it.

What Is Dehydration, And Why Is It Dangerous?

Dehydration is a condition that occurs when the body doesn’t have enough water to function correctly. It can be caused by intense exercise, hot weather, or simply not drinking enough fluids.

How Does Dehydration Affect Productivity?

Drinking water at regular intervals throughout the day helps to keep the body and brain performing at their best. With the world becoming more competitive, performance among employees is a critical issue. As an employer, you must give your workers all of the tools and training they require to achieve their goals.

When the body is dehydrated, it has to work harder to function correctly. This can lead to fatigue and a loss of productivity. Dehydration can also lead to dizziness and a feeling of lightheadedness. This can make it difficult to concentrate and complete tasks. Headaches are another common symptom of dehydration. These can be very distracting and make it difficult to focus on work.

How the legal system deals with necessities?

Every employer in the United States is required by law to provide drinking water. The following characteristics must be met:

• Ensure that the water is potable and sanitary. It should come from a drinking fountain, covered container, or single-use container rather than a bottle.

Employers may inquire whether employees are able to obtain water from a restroom faucet. A drinking fountain, on the other hand, is a water outlet that is only meant for drinking water. As a result, a sink or hand basin would not qualify as a drinking fountain as defined by OSHA.

The Effects Of Dehydration On The Body

Dehydration can have several adverse effects on the body, including:

• Fatigue. When the body is dehydrated, it has to work harder to function correctly. This can lead to fatigue and a loss of productivity.
• Dizziness. Dehydration can also lead to dizziness and a feeling of lightheadedness. This can make it difficult to concentrate and complete tasks.
• Headaches. Another common symptom of dehydration is headaches. These can be very distracting and make it difficult to focus on work.
• Death. In extreme cases, dehydration can lead to death. It’s therefore critical to take steps to prevent it from happening.

How To Prevent Dehydration?

The best way to prevent dehydration is to drink plenty of fluids throughout the day. It’s also important to stay hydrated when exercising or working in hot weather. If you start to feel thirsty, dizzy, or tired, drink a glass of water right away. You can also try to eat foods high in water content, such as fruits and vegetables.

It’s also important to be aware of the signs of dehydration and to take steps to avoid it if necessary. By following these tips, you can help ensure that dehydration doesn’t become a problem in the workplace.

Today I was unable to get water in my office.
Should I still be at work?

A water outage is a major health and safety hazard. Employees are entitled to sanitary bathrooms in the first place – if toilets won’t flush and you can’t wash your hands, hygiene goes out of the window. It’s up to the employer to provide an alternative or face the consequences of failing to comply with employment laws.

It’s also critical to have access to drinking water, and if the office water fountains or coolers aren’t working, bottled water will be provided at no cost. Admittedly, employers may just look the other way, but disregarding workers’ basic requirements can become a problem.

How To Stay Hydrated At Work?

It’s critical to stay hydrated during the workday, especially when working in a hot environment. But it can be challenging to remember to drink enough water if you’re busy. Here are common tips for making sure you have access to good drinking water at work:

• Make sure your workplace has a water cooler.
• Pack a water bottle with you to work. This way, you can drink water whenever you need it.
• Drink plenty of water before and after work, especially if you’re going to be working out.

PureAquaTek Bottless Water Cooler eliminates two of the above common tips. Our water coolers not only eliminate the need to carry around a cumbersome water bottle but also provide superior Reverse Osmosis filtration for hot and cold water, a feature most regular water coolers do not offer. 

When you choose PureAquaTek and our bottleless water solution, you are saying yes to:

• Sealed, Hygienic, Direct-Chill Cooling System
• Multi-Stage Purification Process
• Clean Contact Surface
• Touch-Free Dispenser
• Budgeting Made Easy
• Reverse Osmosis Technology
• Endless Supply of Cold, Purified Water + ICE
• Tankless
• Customer Satisfaction Guarantee

Contact PureAquaTek to learn more and set up an appointment today.